As the seasons shift, I often find myself drawn to the plants that have stood the test of time, carrying stories of healing, protection, and love. One of my favorites is yarrow—a resilient, feathery herb with a rich past that has captivated people for centuries. Here’s a look at the folklore of yarrow and some simple ways to bring more magic into your everyday life.

A Herb of Courage and Healing

Yarrow (Achillea millefolium) has been cherished for its healing properties since ancient times. Legend tells us that Achilles used yarrow on the battlefield to heal his soldiers’ wounds, giving the herb its name. Known as “soldier’s woundwort,” yarrow was believed to stop bleeding and protect wounds—a true warrior’s ally.

Protector of Home and Heart

Beyond physical healing, yarrow was often used to protect homes and spirits. People hung dried yarrow in doorways or sprinkled it around the home to ward off negative energy and bring in love and positivity. I love this idea of yarrow as a gentle guardian—offering protection not just to the body, but also to our sacred spaces.

Symbol of Lasting Love

In the Victorian era, yarrow symbolized enduring love and was often included in bridal bouquets. This plant’s ability to thrive in tough conditions makes it a beautiful reminder of love that lasts. I find comfort in yarrow’s quiet strength—a resilience that speaks softly of hope and connection.

Here are a few easy ways to enjoy yarrow’s healing and protective qualities at home:

Yarrow Infused Oil

• What You Need: Dried yarrow flowers, light carrier oil - like sunflower, jojoba, or sweet almond.
• How To: Fill a jar with yarrow, cover with oil, and let it sit in a still spot for 2-4 weeks - giving the jar a gentle turn everyday or so. Strain and use for soothing massages or as a botanical bath oil.

Yarrow Facial Steam

• What You Need: Dried yarrow, chamomile, and lavender.
• How To: Pour boiling water over the herbs, lean over with a towel over your head, and breathe in the steam. It’s perfect for refreshing your skin and spirit.

Are you a keener like me?!

• Books: “The Complete Herbal” by Nicholas Culpeper is a treasure trove of yarrow’s history.
• Websites: Check out Mountain Rose Herbs or The Herb Society of America for more on yarrow’s uses.
• Courses: Explore herbalism courses with The Herbal Academy to dive deeper.

I hope yarrow’s ancient wisdom brings a little extra courage, protection, and love into your life this season.

- Tam xo